Thrive with EQ
Master your Emotions, Master your Mind and Master your Life.
What is EQ (Emotional Intelligence)?
Emotional Intelligence (EI) is a set of emotional and social skills that influence how we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use dynamic information in an effective and meaningful way.
Feelings of anxiety, stress and depression can be overwhelming when trying to balance your life. Competing demands, continuous pressure and never ending deadlines. Prioritizing and boundaries setting seem like mission impossible.
There is so much uncertainty and so much unknown which you don’t control. The only thing you control is how you think and behave when feelings of sadness, guilt, exhaustion, depletion, anger, fear, anxiety and stress are triggered.
Discovering your unique leadership style so that you can get back into the driver seat and become the CEO of your life is what Personal Leadership is all about.
I leverage the science of emotional intelligence and character strengths to help develop a new social toolbox fit for the digitized world we now live and work in
What are the benefits?
Become part of the community!
Join the exclusive monthly EQ Community. Once a month I share my latest wisdom and tool to help you lead from within!
Value
Proposition
Lead with EQ