Confidence comes with age, but never manifests alone.

Confidence comes with insecurities. Beauty comes with the ugly. Self worth comes with a mask.

As we age, experience provides wisdom in the heart.

If we learn to master the mind and change our narrative, we age with grace, acceptance and love.

Beauty is subjective and will only shine from within the self.

Embrace and nurture the self every step along the journey.

Learn to navigate the storms of the oceans; as only then will you appreciate the peaceful tide of the waves.

Accept yourself, love yourself, change the narrative to the self and you will rise after each storm and every wave.

Allow grace to triumph over fear of aging. As long as your beauty continues to shine from within, you will continue to age with grace, love and beauty.

Until the last breath flows out of you.


Stories from the heart

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