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Navigating your Imposter Syndrome

Navigating your Imposter Syndrome

I felt inspired to finally write about imposter syndrome as I have suffered from it far too long. I also know for a fact that I am not alone. Before we dive deeper into the rising phenomena of imposter syndrome, what does it mean? It basically boils down to feeling...
The naked truth about burnout

The naked truth about burnout

We feel empty inside so we try to impress on the outside.⁣ ⁣ We feel worthy of little and thus we create elusive boundaries.⁣ ⁣ Our internal dialogue keeps us small in a world where big is overrated.⁣ ⁣ Our negative self-talk drains our energy until we hit emotional...
Light your inner flame

Light your inner flame

We are born with our soul on fire, our hearts filled with love and a smile which lights the room.⁣ ⁣ We live our authentic selves as little souls, carefree and magical, absorbing all the beauty around us.⁣ ⁣ Then life happens and we grow into teenagers and adults with...
Navigating your negative emotions

Navigating your negative emotions

At times I feel alone and lost, I remember I have you.⁣ ⁣ At times I feel surrounded by many yet supported by few, I remember I have you.⁣ ⁣ At times tears flow down my cheeks from feeling sad and empty, I remember I have you.⁣ ⁣ At times insecurity crops up resulting...
Speak from the soul

Speak from the soul

We sit paralysed as we are trying to gather our courage and speak up.⁣ Our heartbeat triples while our blood pressure rises and turns into boiling veins.⁣ ⁣Anxiety attacks around the corner as we try to silence the voice within.⁣ ⁣We tell ourselves we are not good as...
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