This is a time to feed your spirit, love from your soul and put your ego to bed.
Chaos, panic and fear reign during these times of uncontrollable events.
Feelings of frustration, anger, sadness and blame take the upper hand.
Our primordial instinct of survival is on steroids as we empty the shops from toilet paper and soaps.
Our monkey brains go wild as we seek to escape our harsh reality and our fear for the unknown.
Our emotions are triggered as we feel feelings we never understood before.
Our fears heightened as we fear for ourselves, our loved ones and our offspring.
So much is outside of our control and our human reactions based on impulse is normal.
But we do have the power to control our feelings and thoughts.
We do have the power to choose feeling good despite of the conditions.
The alternative of feeling negative is creating a vicious circle of darkness.
Accept your reality and accept what is out of your control.
Accept what is within your control and focus your energy on that.
Energy goes where attention flows.
Allow your energy to flow into your desired reality.
A reality where we come out of this crisis stronger, wiser and more connected to one and another.
A reality where we no longer take our safety and freedom for granted and appreciate every single moment our breath flowing in and out of us.
A reality where we appreciate our fellow human beings and choose to feel more love and less hate.
A reality where new systems and new models are built around the human and not around material wealth.
A reality where social connections is expressed online and offline and our energies are intertwined no matter the screens and distance.
A reality where we no longer impose our ideal version of what should be on others.
Instead, we allow people to live their highest and truest potential without their mask.
Take this time of temporary isolation to reflect and imagine your desired reality.
Shift your energy from fear to hope, from hate to love, from blame to acceptance, from anger to joy.
Appreciate every moment as you now learn to live from your soul.
Live from your soul
