Valentine’s Day: The Aftermath

Valentine’s Day: The Aftermath

Five questions to ask yourself if you still feel overwhelmed with negative emotions Valentine’s day, a global symbolic day for celebrating love. Some of you were perhaps excited to spend a romantic evening with your partner. Others may think that Valentine’s day is...
Your unusual blog about Valentine’s day

Your unusual blog about Valentine’s day

Valentine’s day has arrived. Some of you may be excited to finally celebrate with your partner by buying chocolates, roses, and having special dinners. Others may think that Valentine’s day is yet another commercial money machine that plays on people’s emotions....
Free from the mask

Free from the mask

As a little girl with a different skin colour, I felt excluded from the mainstream. As a little girl with a mother who wears a headscarf and a father who prays five times a day, I felt judged every time I met the human ego. As a little girl who was abused by a...
Life without the mask

Life without the mask

Most of us live and work while hiding behind a mask.⠀ ⠀ A mask of illusive confidence fuelled with insecurities.⠀ ⠀ A mask of high performance fuelled with negative thinking and self-doubt.⠀ ⠀ A mask of arrogance which hides our desire for connections and belonging.⠀...
True love never really dies

True love never really dies

Happy birthday dear Father Today is the start of a new decade, a new year. ⁣ It is also your birthday, a day you celebrated with us – your loved ones. ⁣ Six years ago you left us as we watched your last breath flow out of your body and into the heavens above.⁣ ⁣...