by Nadja | Jun 21, 2020 | Personal Empowerment
Over the past years, one thing that stood out in my life, and the lives of all the people I met is our inability to say NO without the guilt. Setting boundaries and learning to say NO is critical for our psychological, psychical, and emotional well-being. Yet, most... 
by Nadja | Jun 14, 2020 | Personal Empowerment
Last Thursday morning, I did something out of my comfort zone – I was mentally alert and focused early in the day during a virtual book discussion of the ONE THING. Early morning and me being mentally alert are usually a dichotomy! I am still reading the book,... 
by Nadja | Jun 7, 2020 | Personal Empowerment
Did you know that you have, on average, 70,000 thoughts per day? Yes, that’s right – 70,000 thoughts. You may think that’s shockingly a lot! What if you knew that only five percent of those 70,000 thoughts are new ones? Three thousand five hundred... 
by Nadja | May 31, 2020 | Personal Empowerment
I woke up this morning with a big smile as I woke up naturally and not with: Mommy! It is morning, there is light, let’s play tickle. Please, mommy!! I truly am appreciative of my son, and he is my greatest gift in life. At the same time, my mornings are... 
by Nadja | May 17, 2020 | Personal Empowerment
A letter to my father in heaven A few years ago, I wrote you a letter with words of forgiveness and pure unconditional love. At the time of my letter, the pain of you leaving our lives so abruptly stung every cell in my body. Today is different. Today I feel at peace...
Recent Comments