by Nadja | May 2, 2021 | Archived, Personal Empowerment
Learn how emotional intelligence can help you boost your remote team’s motivation levels. Imagine you had a terrible night of sleep after weeks of feeling stressed out because of your high workload. You wake up depleted, your hair looking like a rock-star...
by Nadja | Mar 3, 2021 | Archived
One of the most powerful tools at our disposal when we feel lost or overwhelmed is to take a step back and develop perspective. Some may like it light and see their situation from a few days or weeks from now. Others might take the radical route and think about what...
by Nadja | Jan 10, 2021 | Archived
Fuel your focus, performance, and well-being by breathing Many of us have reached a point where we feel …can 2020, please be over now, and part of the past? Can we get this vaccine to roll out and get on with our lives? Feelings of exhaustion, loss of...
by Nadja | Dec 13, 2020 | Archived
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein. Those who try to solve today’s problems with yesterday’s thinking and expect different results are in it for an unpleasant surprise....
by Nadja | Oct 4, 2020 | Archived
The most important words you will ever speak are the words you say to yourself. Marisa Peers Remember when you were a little child where you felt careless and expected everyone to love and like you? Remember when you were so proud of yourself taking your first steps...
by Nadja | Sep 6, 2020 | Archived
What if our limiting beliefs represent heave stones we accumulate in our back packs throughout the journey of life? What if there were invisible stones of different sizes, shapes, and forms and which keep piling up in these backpacks? The mind is a powerful force...