Free from the mask

Free from the mask

As a little girl with a different skin colour, I felt excluded from the mainstream. As a little girl with a mother who wears a headscarf and a father who prays five times a day, I felt judged every time I met the human ego. As a little girl who was abused by a...
Life without the mask

Life without the mask

Most of us live and work while hiding behind a mask.⠀ ⠀ A mask of illusive confidence fuelled with insecurities.⠀ ⠀ A mask of high performance fuelled with negative thinking and self-doubt.⠀ ⠀ A mask of arrogance which hides our desire for connections and belonging.⠀...
True love never really dies

True love never really dies

Happy birthday dear Father Today is the start of a new decade, a new year. ⁣ It is also your birthday, a day you celebrated with us – your loved ones. ⁣ Six years ago you left us as we watched your last breath flow out of your body and into the heavens above.⁣ ⁣...
Inexperience equals the world at your fingertips

Inexperience equals the world at your fingertips

Inspired by a beautiful young woman who has yet to realise her magnificence. A beautiful young flower you are.⁣ ⁣ You are just beginning to blossom as you are about to discover the world beyond your leafs.⁣ ⁣ You may feel unworthy of the outside world.⁣ ⁣ You may feel...
Turn envy into inspiration

Turn envy into inspiration

In an era where we are glued to social media feeds where others seem to be better off than us, feelings of envy are human and normal.⁣ ⁣ These feelings become toxic when they are fuelled with negative thinking stemming from a place of scarcity within your own life.⁣ ⁣...
Meet Impulse Control⁣

Meet Impulse Control⁣

We act in response to our emotions not to our reality.⁣ We speak from a place of assumptions and bias not from a place of rationality and objectivity.⁣ We imagine the worst case scenario so we can control the outcome our way. At least that is what we think we are...