Internal optimism during times of external turmoil

Internal optimism during times of external turmoil

How I keep my levels of optimism despite the turmoil ?⁣ ⁣ I care how I think first thing in the morning as that will set me straight for the rest of the day. ⁣ ⁣ Yesterday morning I failed to think positive thoughts. ⁣ ⁣ I woke up with tears flowing down my cheeks as...
Embrace your Worthiness

Embrace your Worthiness

In times of lay offs and inhumane treatments because of disasters beyond our control, our worthiness seems no where to be found. In times of seeking the light beyond the dark reality we face, worthiness is something we can only dream of beyond our grasp. We are taught...
Highly Sensitive during Corona Times

Highly Sensitive during Corona Times

During these times of heightened offline social responsibility, checking in with ourselves regularly and being compassionate is a necessity. Highly Sensitive People, around 20% of global population, experience external stimuli at a whole different level. Emotional...
A morning message of light

A morning message of light

Good morning , I wanted to share a message of light. Two weeks ago I woke up to news which seemed like a hoax and something I did not want to believe nor feel. Two weeks ago I woke up to a world full of anxiety, preoccupations and fear mongering. Two weeks seems like...
Live from your soul

Live from your soul

This is a time to feed your spirit, love from your soul and put your ego to bed.⁣ ⁣ ⁣Chaos, panic and fear reign during these times of uncontrollable events.⁣ ⁣ Feelings of frustration, anger, sadness and blame take the upper hand.⁣ ⁣ Our primordial instinct of...