The naked truth about burnout

The naked truth about burnout

We feel empty inside so we try to impress on the outside.⁣ ⁣ We feel worthy of little and thus we create elusive boundaries.⁣ ⁣ Our internal dialogue keeps us small in a world where big is overrated.⁣ ⁣ Our negative self-talk drains our energy until we hit emotional...
Light your inner flame

Light your inner flame

We are born with our soul on fire, our hearts filled with love and a smile which lights the room.⁣ ⁣ We live our authentic selves as little souls, carefree and magical, absorbing all the beauty around us.⁣ ⁣ Then life happens and we grow into teenagers and adults with...
Free from the mask

Free from the mask

As a little girl with a different skin colour, I felt excluded from the mainstream. As a little girl with a mother who wears a headscarf and a father who prays five times a day, I felt judged every time I met the human ego. As a little girl who was abused by a...
Navigating your negative emotions

Navigating your negative emotions

At times I feel alone and lost, I remember I have you.⁣ ⁣ At times I feel surrounded by many yet supported by few, I remember I have you.⁣ ⁣ At times tears flow down my cheeks from feeling sad and empty, I remember I have you.⁣ ⁣ At times insecurity crops up resulting...
Speak from the soul

Speak from the soul

We sit paralysed as we are trying to gather our courage and speak up.⁣ Our heartbeat triples while our blood pressure rises and turns into boiling veins.⁣ ⁣Anxiety attacks around the corner as we try to silence the voice within.⁣ ⁣We tell ourselves we are not good as...
Greatness is already within you

Greatness is already within you

A long way I have come and of that I am proud.⁣ ⁣ Proud of all that I have overcome and conquered.⁣ ⁣ Proud of always staying on my path of truth and integrity as I finally understand the magic of the universe.⁣ ⁣ Proud of always believing in myself even when no one...