One of my greatest passion in life is creative writing. Using words to heal myself and inspire others while I share my experience. I am writing to share my reflections on science-based findings as I am a lifelong fan of learning and curiosity. However, I don’t believe in taking things at face value. Through my blog, both old and new, my aspiration is to inspire reflections and provide you with stories and strategies to build resilience from within. I hope you enjoy reading my writing and would love to hear from you in the comments section.

Why self-care is the highest form of unconditional love

Why self-care is the highest form of unconditional love

I am an Empath. I found out I was an Empath only after I hit burnout. You may wonder what an Empath is. Dr. Judith Orloff, a renowned Psychiatrist, and Empath herself has spent decades in scientific research and helping Highly Sensitive People navigate life with...

What if imposter syndrome is being human?

What if imposter syndrome is being human?

Navigating imposter syndrome I felt inspired to finally write about imposter syndrome as I have suffered from it far too long. I also know for a fact that I am not alone. Before we dive deeper into the rising phenomena of imposter syndrome, what does it mean? It...

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Welcome to Nadja El Fertasi's website. How can we help you?

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