Essence of Humanity

As at the core, we are the same humanity

Physical and mental  well-being are linked to your ability to experience your full range of negative and positive emotions. The secret is feeling your emotions, and then let go. Dwelling on your negative thoughts will just send you down a path of no return. Redefining the human experience in the digital age needs a connection on a deeper level through the mind, heart, and soul. 

“The Essence of Humanity” are short stories that will help you discover the full range of human emotions, both positive and negative. Stories which will make you cry, sad, joyful, happy, loved and much more— stories that will make you feel again to your core, and connect with humanity through compassion. Compassion in the digital age of darkness will shine light onto many souls who are waiting to be seen, heard and understood.

Join me in spreading compassion by reading and sharing the Essence of Humanity.

Quiet people have the loudest minds

Quiet people have the loudest minds

Many people mistake those who have a preference for introversion and thinking in silence as not contributing or being social. Everyone processes information differently. As an Introvert myself, some of my own observations which help me in navigating my career: I don’t...

Flying high into the stars as that’s where you reside

Flying high into the stars as that’s where you reside

In memory for all the loved ones we have lost. Remember that they are with us always and forever ❤️ . I miss you ...⁣ ⁣ I miss you and I imagine.⁣ ⁣ What if I had wings like an eagle?⁣ ⁣ Where would my imagination lead me?⁣ ⁣ It would lead me to you, the one I hold...

The naked truth about burnout

The naked truth about burnout

We feel empty inside so we try to impress on the outside.⁣ ⁣ We feel worthy of little and thus we create elusive boundaries.⁣ ⁣ Our internal dialogue keeps us small in a world where big is overrated.⁣ ⁣ Our negative self-talk drains our energy until we hit emotional...

Light your inner flame

Light your inner flame

We are born with our soul on fire, our hearts filled with love and a smile which lights the room.⁣ ⁣ We live our authentic selves as little souls, carefree and magical, absorbing all the beauty around us.⁣ ⁣ Then life happens and we grow into teenagers and adults with...

Free from the mask

Free from the mask

As a little girl with a different skin colour, I felt excluded from the mainstream. As a little girl with a mother who wears a headscarf and a father who prays five times a day, I felt judged every time I met the human ego. As a little girl who was abused by a...

Navigating your negative emotions

Navigating your negative emotions

At times I feel alone and lost, I remember I have you.⁣ ⁣ At times I feel surrounded by many yet supported by few, I remember I have you.⁣ ⁣ At times tears flow down my cheeks from feeling sad and empty, I remember I have you.⁣ ⁣ At times insecurity crops up resulting...

Speak from the soul

Speak from the soul

We sit paralysed as we are trying to gather our courage and speak up.⁣ Our heartbeat triples while our blood pressure rises and turns into boiling veins.⁣ ⁣Anxiety attacks around the corner as we try to silence the voice within.⁣ ⁣We tell ourselves we are not good as...

Greatness is already within you

Greatness is already within you

A long way I have come and of that I am proud.⁣ ⁣ Proud of all that I have overcome and conquered.⁣ ⁣ Proud of always staying on my path of truth and integrity as I finally understand the magic of the universe.⁣ ⁣ Proud of always believing in myself even when no one...

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