Imagine you are standing in front of a delicious buffet with a wide variety of foods. Would you eat the same plate that makes you vomit over and over again?
No. So, why would you think the same negative thoughts over and over again?
It is because no one taught us that the way we FEEL influences the way we THINK. And the way we THINK influences the way we FEEL.
In Flip your Script I share my own experience and the processes that I use to feel my feelings and flip my script.
I have been in many shit holes in life so I have an experience for every life challenge you can imagine!