Coaching Plans

Coaching Plans

The Power of your Thinking

Reboot & Rise

6 – 12 weeks program
1399 Euro excl. VAT

Many people live below their potential as they are held back by feelings of fear for the unknown, feelings of anxiety when stepping outside their comfort zone and the uncomfortable emotions that pop up when they feel rejected or overwhelmed.

Emotions are your GPS as they help you navigate the ebb and flow of life. Emotions are triggered through your thought process. 

Your thinking can make your journey feel unbearable at times. 

What you think matters. 

What you tell yourself matters.

What is the script you have been living with? 

Did you inherit the beliefs from your childhood that money is difficult to get, that love is hard, that work equals suffering, that you are not good enough or that you are not worthy of what you want in life?

During a personalized coaching plan we will work together on developing healthy thinking patterns so that you can learn a new way of thinking. 

We will…

  • Define your Life Wheel: Your life exists in several areas that are important to YOU. We will discuss each one and rate them on a scale from 1-10. This will give you a one-stop overview of where you stand in life.  What are your perceptions of those areas and how are they holding you back from what you want in life?

 

  • Discover your Core Values: When you discover what core values are essential to you in relationships and overall goals in life, you can begin to navigate all areas of your life from a place of empowerment, joy and happiness. When you live life aligned to who you really are, pure positive energy creates flow and ease in your life. This is a process that can be learned and applied in segments of your day and throughout your life. 

 

  • Identify your Character Strengths: Research shows that those people who use their signature character strengths are 18x more likely to be flourishing in life. When you know what your core strengths are, you can improve your quality of life and Thrive. When you use your signature strengths on a daily basis, you will experience more ease and flow in everything that you do in that moment. 

 

  • Change your blueprint: We will identify your limiting beliefs and change your mindset. I use visualization techniques to help you place a different image in your mind. An image that is filled with the things that you want, not the things that are right now. An image which is fuelled with positive emotions and which will energize you to take actions in living the life you WANT!

Take back your Power

6 – 12 weeks program
1399 Euro excl. VAT

As a sensitive professional myself who has climbed up the career ladder from Secretary to Senior Executive, life can be exhausting with no end in sight. You are always picking up on other people’s energy, feelings, and emotions.

You have NO CLUE on how to protect and set boundaries for yourself.

You have tried many techniques, read many self-help books, and even went into therapy. Perhaps isolation and not having a social life seems like your only option.

It does not have to be like this…

Being highly sensitive means experiencing all moments of life in their fullest intensity.  Your default mode of reaction is through your feelings, which are triggered by your thoughts and defined by your thinking process. 

We will use the same techniques as the previous coaching plan, and will tailor it to focus on: 

  • Setting Boundaries: Setting your boundaries as a sensitive professional is fundamental for you to thrive in life. We will focus on practicing setting boundaries with kindness through visualization exercises and simulation with role play. This will help you develop your own process for disassociating from the uncomfortable emotions you experience when saying ‘NO” for example. 

 

  • Transforming into your personal power: When you seek to feel joy and happiness on the outside, you will never experience the true freedom that comes with feeling happy on the inside first. As a highly sensitive person, your emotional dependency on external factors or other people can feel debilitating, leaving you with feelings of constant insecurity. We will work together in making you feel safe and secure on the inside so that you can live life in alignment with who you truly are at your core. 

Don’t Sell, Add Value

9 – 18 weeks program
1999 Euro excl. VAT

As a Certified Digital Marketer and Emotional Intelligence Coach, I can help you turn your potential into a unique value proposition, which will speak to people’s hearts and minds.Tapping into your full human potential is THE MOST sought after skill in the age of rising disruptive digital technologies. So you use it!

The first step you need to take is to ask yourself what FEELINGS you would like to feel when you have what you want.

  • Do you want a job that makes you feel confident, accomplished, or valued?
  • Do you want to start your business because you want to feel unique and in service of humanity with your innovative and creative idea?
  • Do you want to feel successful and fulfilled in pitching your book project to publishers or ideas to investors?

When you know the answers to these questions, you can now begin to craft your unique story that solves a specific problem and learn how to put it out there in the digital world.

Most of the networking happens now online, there is no way around it. But these are still people with feelings who are committed to solving a problem.

Craft your story from the mind and heart and develop a unique value proposition that will set you apart.

We will use the techniques of the previous coaching plans and focus on:

  • Identifying your version of Success:I will help you visualize and identify in detail what a successful value proposition looks like for you. Numerous study show the power of replacing your negative image in your mind with a positive picture, which will trigger your “happy and positive’ hormones in the brain. Everything is created twice. First in your mind, and then in reality.

 

  • Identify your Desired Outcomes: When you stop and think of what outcome you want to achieve, your success rate of achieving your desires increases significantly. When you ignite all of your senses and use both your cognitive and emotional intelligence to understand how your objective will enhance your overall quality of life, you are much more likely to achieve what it is your want. Because now you have communicated with all the parts in your brain what it is that you want in DETAIL.
  • Developing your Stakeholder Engagement Plan:  Stakeholder Engagement and forging unlikely partnerships has been my bread & butter for over a decade. People called me the “networking ninja”. Understanding the power of relationships will help you develop a plan where you build your own network based on TRUST and VALUE. After all, networking and interpersonal relations are still all about people and how you make them feel.

 

  • Craft your roadmap to success:  A goal with out a plan is useless. A plan without the buy in of every part of you is also futile. You experience 70,000 thoughts on a day per average and only 5% are new. Without new beliefs that are aligned with your plan, chances are you will never achieve your goals and objectives.  I will help you imagine every milestone in your mind by speaking the language of positive emotions, which will trigger new ways of thinking and thoughts that will help you achieve what it is that you WANT.

 

I am very satisfied with Nadja’s coaching methods, in particular her unique approach to an individual. She is super engaged, innovative, flexible and most of all connected to me during our sessions. Thank you for your professionalism and encouragement while providing me with specific self development tools and techniques. Amazing energy and inspiration!! You are changing people’s lives, mine for sure.

Katarina Andabak

Humanitarian Affairs Advisor , Supreme Headquarters Allied Powers Europe

In an “action” driven world, it is unique for a coach to open the gate to our inner core and offer the road to emotional engagement. Motivated by agendas, to-do lists, hectic schedules, we often forget to “feel” and experience life. Nadja offered me the practice of online guided visualisation where connection brings as much value as the action. The online experience was as authentic and deep as an in person session. She offered me the alternative to reconnect to my values and believes. She is very mature and understanding without judgement in addressing diverse requests. I truly recommend any training that Nadja offers as she really customizes, adapts to individual needs and creates a tailor made personalized experience that engages on a soul level.

Zlatimira Colova

European Parliament

I had the immense pleasure and honor of doing an online visualisation exercise with Nadia El Fertasi. I was familiar with the technique but not at the level at which Nadia applies it, which is impressive because she adds so many personal elements to the visual story. Also it was a very elaborate visualisation which makes it truly impactful. To work with her on visualising my future last week has really given me extra clarity and focus. I feel energised. We did the visualisation online and that works just fine. I strongly belief in the power of visualisation and definitely recommend Nadja El Fertasi!

Elizabeth van den Bergh

Intl. Speaker Coach/Entrepreneurs and Executives to speak with confidence & impact

I attended Nadja’s workshop on work-life balance and two hours later walked out feeling inspired, confident and ready to conquer the world. Her enthusiasm, expertise and kindness are just some of the qualities she brings to her method and manages to create such a safe and fun environment for participants. The exercise we did helped me put into perspective a lot of things in my life. I can’t thank her enough, and can’t recommend her enough!

Marianna Tzaerli

Nadja is an enthusiastic, prepared, inspiring woman. She’s able to open your mind to new visions and perspectives. I recommend her training 100%. 

Eleonora del Vecchio

The Brussels Binder

Unmask your Potential’ workshop was wonderful.  You have a gift for enabling people to dive into their internal barriers, throw them open, and permit powerful self-worth to rise to where it serves them well, with caring, meditative & soothing freshness. Thank you.

Sandra Melone

Chairwoman, Board of Directors, Search for Common Ground Belgium

I had a wonderful coaching session with Nadja yesterday. Next to using a specific coaching technique, she went further to assist me with emotional blockages in a kind and professional manner. She was very involved and could react promptly to ‘my story’, highlighting different elements and situations I need to bring more attention to. Even though it was an online session, she manages to connect to you deeply . Nadja was also very careful not to push too much, when the emotions are high. She managed to guide the whole session with care, love and kindness. I would definitely recommend Nadja should you have emotional blockages or if you need to someone to let you see that there IS a light at the end of the tunnel. 

Andreja Sulim de Zwarte

International research funding advisor

We  had a powerful  session of me visualizing my dream, with Nadja standing beside me, of how I would create a healing center for women offering  yoga and somatic healing.  With her guidance I was able to visualize the way I wanted it to look as a space including the small details, how it would feel to women coming into it and what possibilities I could offer there including healing retreats.  We established a timeline goals, of what/when/how,  in making this come to fruition including ongoing training, personal healing work and the practicalities of establishing a web presence, funding etc. I was brought to tears at how real and tangible visualizing it was.  I now have the “bones” of what I want to make happen and Nadja has given me the tools to flesh out the body of my life goals.  I would highly recommend her to anyone that is seeking clarity personally or professionally.

Caroldean Jude

Yoga Teacher at Shift Power Yoga in Coquitlam

The visualisation Nadja is proposing is powerful and embedded in a greater field of caring attention. She respectfully considers the person’s personal needs and takes her time to really connect to the client. The online session felt like if I was with Nadja in person, that’s how powerful and pleasant her energy is. I would recommend this experience to anybody who would like to be guided to set a powerful intention.

Cecile Masson

Author, Advisor, mBraining Trainer & Coach

Nadja El Fertasi has been my coach since February and has helped me tremendously navigate through a series of challenges/changes in my life. I first met Nadja at a NATO conference and immediately felt connected to her. She has this incredible ability to inspire confidence and trust, listen and empower you. Speaking to her is easy and soothing at the same time. After we met again in February, Nadja kindly proposed to coach me. I was in the process of trying to find a new job and sitting a few interviews and feeling very stressed out. I did not know where my career was taking me and felt a little overwhelmed. What Nadja did was to help me understand what my core strengths were and what type of person I was, for me to release my full potential and be happy. Her methods were carefully designed and professional. She sent me a full report after each of our sessions which contained a wealth of information and tips.

Throughout my 6-month journey with Nadja, I have learnt a huge amount: what my inner strengths are, how to feel empowered and how to change my perspective on life and its little hiccups! Nadja has huge potential and an inner gift to sense and understand people’s emotions and strengths. I cannot recommend her enough.

Jessica Pennetier

Co-Founder & Head of Communications at Women In International Security (WIIS)

Nadja is a wonderful open minded woman. It is inspiring to be around her and to see how she uses her powers / strengths to help other people. I felt immediately comfortable with her. She really gets you and she helped me to see my strengths. She is passionate, she is an empath, she is a Power Woman! I definitely can recommend a session with Nadja!!

Anita

World Traveller and Change Agent

Nadja is one of the few people I know who’s mission and actions are aligned. She has so much to teach and share and getting the opportunity to learn or be coached by her is a gift. Thank you Nadja!

Nathaniel Prince

Founder of Profound Shifts

Si vous êtes à la recherche d’une coach en or, positive , expérimentée et dotée d’une incroyable empathie … Ne cherchez plus vous êtes sur la bonne page !!! Nadja se fera une joie et un immense plaisir de vous aider à débloquer votre potentiel!

Najwa Hboudane

Talent Management, NATO

A brilliant and passionate coach. She will help you to discover what you already have inside yourself. A true empath and an amazing human being! She is definitely born to do this!

Maria Agnese Arban

European Parliament

Can’t recommend Nadja enough. She’s a wonderful person and someone you immediately feel comfortable with. No judgement, just a lot of empathy and the ability to recognise your potential from the very beginning. No matter your background, I’m sure you will greatly benefit from her coaching. Go for it!

Norma Rose

International PR Consultant