The power of developing personal mantra can move mountains in your life. Science shows that what you tell yourself during the first thirty minutes of your day will influence the rest of your day. Setting powerful intention each morning is an art in itself. 

Through my personal mantras sections I aspire to help you feel positive emotions the moment you wake up. You will feel inspired to develop your own morning mantras to start your day with a mental boost and positive energy!

Being in flow

Being in flow

The word human being is an illuminating concept in itself. I am a human being, not human doing. I love being fully present in this moment and in the next moment and in the next. I understand that being in flow means being present with who I am and what I represent at...

Perfection is an illusion

Perfection is an illusion

I am perfectly imperfect, and I am ok with that. I love all of my flaws as they remind me of my humanity. I love all of me with my quirks and all, as that’s what makes me so loveable. I used to compare myself to others as I never realized my own self-worth before. I...

Release and Rise

Release and Rise

I understand that I am not my thoughts. I understand that my thoughts are accumulations of my past beliefs. I understand that other people, not me, defined my past beliefs. I know I have the power to choose my thoughts. I know that I can control the way I think by...

Difficult Conversations 

Difficult Conversations 

Speaking my truth feels essential to me.  Having my voice heard and feel understood matters to me.  Whenever I try to utter words that honor my soul, mind, and heart, I freeze.  I feel this lump in my throat, and my airways are cut off.  I freeze, or I boil as the...

Morning Boost

Morning Boost

Today I decide to wake up with a smile on my face. Today I decide to appreciate a few months where I am and just. I love waking up in the morning as many are not so blessed. I love opening my eyes and see the world through my eyes. I appreciate my pillows as my head...

I am enough

I am enough

I am enough. I was born whole and complete on this planet. I was born without the need to justify my existence. I enjoy being with myself. I like myself. I understand that not everyone likes me, and that’s ok. I still like myself, and I don’t take it personally. I...

×

Welcome to Nadja El Fertasi's website. How can we help you?

× How can we help you?